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I love that we live in a world where more and more people are showing gratitude and care for our world through personal environmentally-conscious choices. Buying reusable period products is a way to do that—and it can also be more healthy than the more conventional options! Win-win, for the Earth and for you. One obstacle women might find in taking the leap from disposables to reusables is the time and effort it takes to keep these products clean and hygienic over long period

This article contains affiliate links, which means I may receive a small commission when you purchase through these links. Periods are no party, so it's worth the investment to have products that are safe, comfortable, and sustainable (and I mean that on an environmental AND a budget friendly level). Throughout my teenage years I used the basic disposable tampons and pads that my mom pulled off the shelf at Walmart: brands like Tampax, Playtex, and Kotex. And when I left for

If you’ve been tracking your cycle and realized your temperature isn't rising or your periods are irregular, you might have considered that you're not ovulating, and the most important question: Why? The most common reasons for not ovulating (anovulation) include hormonal birth control use, hormonal imbalances like PMOS (once called PCOS), high levels of chronic stress, being under or overweight, thyroid dysfunction, or excessive exercise. If hormonal birth control isn't the

We all want to be healthy. Wanting it isn't the hard part—it's the commitment. And for a lot of us, we just don't have the time to...