CHART EVALUATIONS
Cycle Mapping means keeping a record of what your body experiences each day—at a minimum, the cervical fluid and temperature changes that you experience, but if you want to go above and beyond the basics, you can chart pretty much anything! And a lot of the symptoms, habits, and patterns you notice provide us with vital information about your health. Private consultations are included in my Conscious Fertility Series; if you're an experienced charter and want to jump into chart evaluations with me, you can contact me to schedule an appointment or a discovery call.
How do chart evaluations work?
You chart your cycle, and then we talk about what you observed. It's that simple. Most visits last between 60 to 90 minutes, but it's up to you how long or how short the visit is and which topics we choose to spend our time on. I will often ask before we meet together about your preferences so that I can plan accordingly.​
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For your very first consultation, I expect to have at least four weeks of data for me to review. For simplicity's sake, this should be recorded on a printed version of one of my cycle chart templates, but a chart from TCOYF, The Well, Garden of Fertility, or Read Your Body will also work great. If you don't have printing capabilities, you can email me a digital version of your chart, whether that's from the Read Your Body app or an editable PDF or spreadsheet version. Using your chart data, we'll address any questions you have, I'll provide feedback if I notice any discrepancies or errors in your charting, and we'll talk about how this data reflects the state of your health.
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If you're wanting a chart review for conception purposes, then we'll analyze it with that goal in mind
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If you're using charting for contraception, then I'll want to advise you on how to use the Method most effectively, and that may include soft but clear critiques on how you're applying the Method currently
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If you're using charting to figure out how to regulate or improve your cycles, then we'll likely discuss possible reasons that your cycles aren't reflecting what you'd like to see, and make plans to discuss root causes at a future date. I will never diagnose you with anything, but as an educator, I have lots of resources to help you better attune to what your body is trying to tell you about your unique needs and circumstances
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Cost: $40 per hour. Payment (cash, Venmo, Zelle, or check) is expected within 72 hours following our visit.
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*If you're using the free chart evaluations that are included with my Conscious Fertility Class Series, you've already paid for up to 90 minutes per consultation. (I've noticed that for beginner charters, we often need more than an hour to clarify certain principles, but for more experienced charters, an hour is often plenty, and I'm open to doing sessions that are even shorter when that's all that's needed: for example, if you only need 30 minutes, you would pay $20.)
Contact
I always recommend doing a free discovery call with me if we haven't met before. You can schedule through my contact form. Expect a response within 72 hours.